Guys, It’s that time of the year again.

No matter the shape or style of your Mo this Movember, your top lip coiffure can inspire donations, conversations and real change. It’s time to grow that moustache and raise money in aid of awareness of Men’s physical and mental health.

Men sometimes have difficulty asking for any kind of help when it comes to their health and male suicide figures are soaring, so it’s a big deal. Another focus of Movember is prostate cancer and testicular cancer.

As well as being sponsored to grow your mo, you can also commit to walking or running 60 kilometres over the month. That’s 60 kilometres for the 60 men lost to suicide each hour.

Movember challenges men to grow a moustache for the 30 days of November, thereby changing their appearance and the face of men’s health. For the entire month of Movember, these selfless and generous men known as Mo Bros become walking, talking billboards for 30 days. … The women of Movember, are known as Mo Sistas.

Raise funds by doing what you already get a kick out of. Get your mates together for a Mo-ment.

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